Okay…it may be a little late for new year’s resolutions but here at Sweaty Betty HQ January zipped past us in a blur and we’re still figuring out our detox plans and in ‘Christmas’ mode, tucking into lollies and chocolate on an almost daily basis!

The arrival of February sees us on our office health-kick – just one peek into our kitchen sees an array of gluten free/wholegrain/no fat/organic produce, our fruit box is devoured just days after delivery, and water and green tea are the beverages of choice!

We’re taking things a step further this year by taking on the ‘Urban Remedy Cleanse’ challenge – a nutritional juice cleansing program which will see us replacing our solid foods with six super nutritious juices that are delivered to our door the night before the big detox.

The juices come in three strengths, suited to your lifestyle, and the results sounds amazing – weight loss, increase in energy levels, reduced allergies, even banishing the dreaded cellulite! The brainchild of a group of health-conscious Sydneysiders along with nutritionist Taryn Polovin, we predict these cleansing juices will be THE detox product of the year so we’re glad to get in first! Get your hit of health here.

Thanks to the Urban Remedy team for giving us a taster – and we’ll keep you posted with a regular cleansing diary!

Amy and the (soon to be cleansed) Betties xxx